Have you ever wondered why you feel so energized doing certain activities throughout the day and completely drained at other times of the day? In this episode, I'm diving in to how to conduct certain activities to produce the best results with the highest energy.

  • When to go to bed and when to wake up
  • When to work out
  • When we should be eating & drinking
  • When we should tap into our creative conscious
  • When we should do the task-based activities (scheduling, budgeting, emails, etc.)

This episode will provide you with some ideas of how you can look at your day, evaluate your routine, assess your energy when conducting certain activities at specific times, and then identify where you can re-structure your day to produce the highest results.

Let's go ALL IN and create value out of all of your activities throughout the day.

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Have you joined our email list yet? Subscribe Now and grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success!

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

 

Do you sit with winners? In this episode we will dive into why it is so important to be intentional about the people you trust, seek guidance and advise from, and build a relationship with. If you have big goals to achieve, it is so critical to surround yourself with people that are driven, motivated, goal oriented and excited to push themselves out of their comfort zones.

These people are your Personal Board of Directors.  They will keep you grounded and aligned to your vision of success, they want you to succeed, you deeply trust them and they will give you feedback when you need it most as it relates to your weaknesses, blindspots and opportunities.

Find your people and cultivate those relationships. Pour time into them, getting to know them, building them up, supporting their goals, and when the time comes that you need them they will be ALL IN to support you and invest in your success.

_ _ _ _ _ _

Have you joined our email list yet? Subscribe Now and grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success!

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

 

In this podcast episode, we dispel the common misperception that boundaries are selfish, rigid and controlling. We shift our perspective to recognize that boundaries are healthy and benefit your personal and professional relationships, as well as leave you feeling refreshed, fulfilled and joyful stepping into the activities and areas of your life that you have determined are aligned to your values and vision of success.

_ _ _ _ _ 

Have you joined our email list yet? Subscribe Now and grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success!

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

Toss out the saying New Year, New Me! Get ready to leverage a few tangible tips to evolve, grow, and transform without throwing the “old” you out the window in the new year.

It's crazy to reflect on the past decade to where we are now, heading into 2020 – the landscape within organizations, how we view leadership, how we show up as leaders and how we do business in general has vastly changed.

With technology, we are able to jump online and shop at anytime, Amazon Prime anything under the sun within an hour, digitally connect through social media, and so much more.

Think about what life would be without that. What would we do without Google, the iPhone, Social Media, Amazon? All of those just launched within the last 2 decades.

With everything changing and looking to the new decade with excitement of the possibilities, I'm diving into how you can personally get ready to conquer 2020 with a refreshed, excited, calm, cool & collected mindset.

  1. Take time to reflect
  2. Give yourself permission
  3. Embrace the possibilities
  4. Create a Vision

All In Leadership Podcasts referenced in this episode:

Episode #23 Game Planning to Maximize 2020

Episode #32 Ditch the To Do List

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Have you joined our email list yet? Subscribe Now and grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success!

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

 

Are you thriving this holiday season? Crushing your professional goals and juggling all of the holiday hustle and bustle?

Or are you striving? Clawing to make it through the day? And it feels like more of a daze than holly and jolly? Maybe you’ve said, "If I can just make it through the holiday season, everything will be alright."

In this episode, I’m diving into some tangible tips that you can implement this season to reduce the chaos, stay grounded and focus on you in order to show up present in the moment, energized, ready to pour into others, and go from striving to thriving!

If you are listening at any point not during the holidays, this episode is still action packed and will provide you with tangible tips to navigate any season of chaos or when you've got a lot on your plate.

_ _ _ _ _

Have you joined our email list yet? Subscribe Now and grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success!

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

 

 

We have Briana Ross, Founder & Owner of Hello Briana Consulting on our podcast today.

We are diving into Personal Branding and the importance of creating a vision, being grounded in your values and showing up consistently in order to cultivate, nurture and bring your brand to life.

The tools that Briana lays out in this episode will help you take the reign and gain control of your brand with intentionality, because you have a brand no matter what.  Don't you want to own it, go all in and create the lasting impression and experience that you want with who you come in contact with?

Get in touch with Briana:

Website:Hello Briana Consulting 

Instagram: @hellobrianaconsulting

Facebook Group: The Strategist's Corner with Briana Ross

_ _ _ _ _

Have you joined our email list yet? Subscribe Now and grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success!

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

 

Not getting enough done everyday? Ditch the to-do list!

Do you like to take risks and live life on the edge? Let’s break the rules!

In the new podcast episode, I’m diving into some quick tips and tricks on how you can ditch the “to-do” list and focus on results and determining high value actions in your day that drive the most value and align to your goals. Overall, this approach and strategy will boost effectiveness & get big results.

When creating your results list - ask yourself the following questions:

  • What do I need to accomplish today? 
  • Am I taking action on tasks that align to my overarching goals?
  • Where am I spending my time?

Think about each day as GAME DAY! Do the daily actions listed on your results list drive you towards achieving your short term and long term goals?

_ _ _ _ _ 

Have you joined our email list yet?

Subscribe Now and Grab a Free Workbook to GO ALL IN, set intentional goals aligned to your vision of success! 

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

We have a special guest on our podcast episode, joining us is Hal Adler, the CEO of Leadership Landing.

We are diving into the topic of mindfulness and how this can be blended into your leadership style having a significant ROI on how you build relationships with your teams, clients and customers and impact your organizations in a positive way.

The higher the stakes in life, the more likely we are to allow for our preconceptions and fears to take over. With mindfulness, we allow ourselves to be present and behave, act and make choices based on what is in front of us. As opposed to biases, memories, and fears, that can get in the way – we create clarity to see things truly as they are.

With the Mindfulness Formula, you can stand firmly in the present moment and and determine how you are holding your body, words you're choosing, what your intention is and everything that falls into what is informing your action.

Bring this subtle quality to your team, and see a massive shift in the way you motivate, inspire and communicate.

_ _ _ _ _ _

 

Have you joined our email list yet? Subscribe Now and Grab a Freebie on how to "Land the Job you Love."

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

November is the month of gratitude. There are a wide array of benefits, from a personal and professional perspective, when you can immerse gratitude into a culture. 

After the long sunny days of the summer, comes the wild ride of jumping back into routine with back to school, which seems to lead right into the hustle and bustle of the holidays. It's one thing after another, and can often times be hard to find moments throughout the day to pause, be present and practice gratitude. It happens to all of us, even when we set out with the best of intentions.

Gratitude is more than saying thank you, research has proven the benefits to those that practice it on an ongoing basis. Practicing gratitude shifts our thoughts to a positive mindset, and has been proven to improve empathy, physical, and emotional health, mental strength, and even improve your ability to sleep according to a 2011 study published by Applied Psychology: Health and Well Being.

With all of the benefits of immersing gratitude into your daily practices, you'll be able to shift to creating a habit of gratitude - which is where the magic happens both at home and in the cultures of your organization.

#novemberchallenge #november2019 #thanksgiving #novembervibes #practicegratitude #gratefulnovember

 

- - - - - 

Have you joined our email list yet? Subscribe Now and Grab a Freebie on how to "Land the Job you Love."

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

 

 

The labels we create for ourselves define how you show up, behave, engage, and interact with people, both personally and professionally. Your labels essentially become your brand.

In this episode we'll dive into mindset strategies that you can leverage in multiple facets of your life in order to remove the labels, take yourself out of boxes that we define for ourself, and live a live free of categories in order to creatively navigate new areas in life without fear, limits or definitions of who we should be, but rather we open ourselves up to new opportunities, new exposure, and growth and learning.

_ _ _ _ _ _ 

Have you joined our email list yet? Subscribe Now and Grab a Freebie on how to "Land the Job you Love."

Topic or speaker suggestions? Shoot us an email: kimvirtuoso@allinleadershipcg.com

Thanks for listening and subscribing to our channel! If you love what you are hearing, be sure to leave a 5 star rating with some comments.  We appreciate you! 

We’d love to connect with you! Contact Info:

Kim Virtuoso, CEO | All In Leadership | Coaching & Consulting Group

www.allinleadershipcg.com

kimvirtuoso@allinleadershipcg.com

If we aren't connected yet be sure to connect with us on social media:

YouTube:  All In Leadership

Pinterest:  https://www.pinterest.com/allinleadership/pins/

Instagram: @allinleadership 

LinkedIn: https://www.linkedin.com/company/all-in-leadership-coaching-consulting-group/

Facebook:  http://www.facebook.com/allinleadership

Twitter: https://twitter.com/AllInLeadershi1

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