Social Distancing may have us going a bit stir crazy - whether you are staying home with the kids while school is closed or are now working remotely, or a combination of all the things, there are things you can do to flip the script and find the positive in the everyday moments.
Through shifting to a mentality of grace over productivity, we can pivot to a place of creating deeper connections and happiness during this season of quarantine.
@Lindsey_Paoli, Licensed Marriage and Family Intern, is sharing with us the MIND Fundamentals that will help us re-gain control and get back to the basics of mental maintenance.
Tune in to hear how she breaks down each of the #MINDFundamentals and provides tips on how to overcome Corona Anxiety.
Connect with Lindsey:
Company Website:Fundamental Health LV
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